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Dedicated to Healing and Growth

Time To Restore provides therapeutic opportunities and education for integrated healing and growth. Our ultimate goal is to provide a safe space for all to learn, heal, and grow in order to live abundantly.

Welcome to Time To Restore

Therapeutic Opportunities for Integrated Healing and Growth

Upcoming Events

Why Choose Time To Restore?

Trauma Recovery

We provide guidance and supportive care to help individuals move through the effects of trauma, finding strength, peace, and renewed hope along the way.

Emotional Well-being

Through encouragement and practical tools, we help foster balance, resilience, and emotional health so people can live more fully.

Mindfulness Practices

Our mindfulness approaches invite calm and clarity, teaching ways to ease stress, grow awareness, and cultivate kindness toward self and others.

Community Support

We strive to build a welcoming network where people can connect, share resources, and walk alongside each other toward healing and wholeness.

Personal Growth

Our programs inspire self-discovery and transformation, equipping individuals to step confidently into their potential and purpose.

Healing Spaces

We create peaceful, restorative settings where reflection, renewal, and lasting healing can take root.

Testimonials

A couple words I'd use to describe the people at Time to Restore - peaceful, natural, comforting, funny, easy going, knowledgeable, professional, and still SO REAL. I especially appreciate that you all are so full of knowledge and expertise, but there is no air of superiority or above-my-head explaining. You teach and guide clients in a very digestible and gentle manner, which is what makes it so impactful. Clients are left knowing that the therapists genuinely care for our good and are giving of themselves in the process of restoring us to wholeness. 

- Paula, CT

Two Pens on Notebook

Get in Touch

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Non-profit based In Connecticut

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If you are currently experiencing a crisis in Connecticut, call 211​. If it is an emergency, call 911.

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